In 100 g (Grams) of Snacks, candy bits, yogurt covered with vitamin C there is 0.19 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Snacks, candy bits, yogurt covered with vitamin C.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Snacks, candy bits, yogurt covered with vitamin C

Snacks, candy bits, yogurt covered with vitamin C is a type of Snacks. The most significant nutrients in Snacks, candy bits, yogurt covered with vitamin C are listed below.

Water	3.73 g	3.73%
Energy (calorie)	415 kcal
Energy (joule)	1737 kJ
Protein	0 g
Total lipid (fat)	7.5 g	7.5%
Ash	1.87 g	1.87%
Carbohydrate, by difference	86.9 g	86.9%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	65 g	65%
Calcium, Ca	500 mg	0.5%
Iron, Fe	0.19 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	190 mg	0.19%
Potassium, K	338 mg	0.34%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.86 mg
Copper, Cu	0.021 mg
Manganese, Mn	0.021 mg
Selenium, Se	6 µg
Vitamin C, total ascorbic acid	180 mg	0.18%

Nutrients in Snacks, candy bits, yogurt covered with vitamin C